Recipe • Coconut Chia Seed Pudding with Berry Compote
Unlike most saturated fat, coconut fat is MCT (Medium Chain Fatty Acid) which can be broken down by the body more easily. Coconut is also one of the richest food sources of lauric acid which has anti-viral and anti-bacterial functions. Coconut can be a part of healthy diet, when consumed in moderation. (Source) Give this Coconut Chia Seed Pudding with Berry Compote a try! It's a healthy & dairy-free dessert. （╹◡╹）♡ If you tried any recipes on my humble blog and would like to share on your blog or any other social media platforms, please copy and include the URL so it'll link back to me. Kindly do not claim recipe as your own. Thank you! Serves 4, in small dessert cups Ingredients: 4TBS Chia Seeds 200ml Coconut Milk (Note 1) 2.5TBS Honey 150g frozen Strawberries 30ml Orange Juice 1TBS Caster Sugar Mint leaves (to garnish) Method: •Warm coconut milk in a pot, over medium heat and stir constantly. Leave to cool slightly. •Put chia seeds and honey into...